Thread: Taurine + ZMA
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Old 04-08-2007, 01:06 PM   #8
Derek Simonds
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Join Date: Nov 2006
Location: Deland, FL
Posts: 4,231
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I started taking ZMA 3 nights ago. The first night slept like a log, second night woke up once or twice and last night was just crazy. I was up and down all night long. Really vivid sleep / dream sequences. I wasn't exhausted this morning just didn't sleep like normal.

I also seem to be much more thirsty and drinking water more often. I will keep going to see how it washes out.

I went with the Vitamin Shop brand and it is Zinc Asperate
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