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Old 01-10-2011, 01:14 AM   #86
Nicolas Warren
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Join Date: Jun 2010
Posts: 189
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Mon 10 Jan '11

S: 70x3, 72.5x3x2 (on last set, missed first rep, but then did a triple)
Jerk Practice: 70x2x6
PUs, Abz, Stretching...

Triceps sore quite soon after the jerks... possibly from the negative...
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Age/Height/BW: 28/6'/94kg.
Snatch: 105kg. C&J: 135kg. Clean: 137.5kg. Jerk: 135kg. BS/FS: 187.5/160kg.
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