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Old 01-10-2011, 01:14 AM   #86
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Mon 10 Jan '11

S: 70x3, 72.5x3x2 (on last set, missed first rep, but then did a triple)
Jerk Practice: 70x2x6
PUs, Abz, Stretching...

Triceps sore quite soon after the jerks... possibly from the negative...
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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