Quote:
Originally Posted by Arien Malec
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Yeah using RX'd weight and scaling is a huge huge problem also. And the 10 year problem could have been fixed simply with:
So using the chart:
2RM~95%
3RM~92.5%
4RM~90%
5RM~87.5%
6RM~85%
8RM~80%
9RM~77.5%
10RM~75%
15RM~70%
20RM~62.5%
21RM~60%
25RM~57.5%