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Old 01-11-2011, 02:45 PM   #10
Steven Low
Senior Member
Join Date: Mar 2007
Posts: 3,045

The most important thing is always always always always emphasize technique over time in any activity

I'd personally chop some of the movements out altogehter like SDHPs and stuff

edit: I knwo you're supposed to go for form over speed.... but there always seems to be some slop. The slop is what will get you injuerd....
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Last edited by Steven Low; 01-11-2011 at 04:05 PM.
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