View Single Post
Old 01-11-2011, 02:45 PM   #10
Steven Low
Super Moderator
 
Join Date: Mar 2007
Posts: 3,091
Default

The most important thing is always always always always emphasize technique over time in any activity

I'd personally chop some of the movements out altogehter like SDHPs and stuff

edit: I knwo you're supposed to go for form over speed.... but there always seems to be some slop. The slop is what will get you injuerd....
__________________
Posts NOT intended as professional medical, training or nutrition advice.
Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book

Last edited by Steven Low : 01-11-2011 at 04:05 PM.
Steven Low is offline   Reply With Quote