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Old 01-13-2011, 02:09 AM   #88
Nicolas Warren
Join Date: Jun 2010
Posts: 190

Thu 13 Jan '11

3 posn Snatch (F, MH, HH): 40x2,50x3,60x3
C&J: 80x1x3
Snatch Balance: 70, 80, 50x3x3 (aiming for speed)
Abs, stretching.

...okay, just realised it's a new year... and month. What does that say about being scattered?
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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