Wow. A kid may lose his chance at a career in the military because of crossfit. And crossfit is still actively infecting the military's fitness protocols.
I don't really know how his unit works, but wouldn't it suck if he got to where ever he would be stationed, and learn they're a CF affiliate like down at Pendleton?
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim