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Mahir Barbaro · 01-13-2011, 03:23 PM

I've never actually closed my eyes, but I've done something similar. It's usually when I'm doing some posterior chain movement or exercise, and I'm unhappy with my form. I've noticed that when I really try to focus on the muscles being used (really just for when I'm trying to perfect my form) I tend to lose focus on what's in front of me. I imagine I look like I'm spacing out in class, so I try to not do this very often.

01-13-2011, 03:23 PM	#4
Mahir Barbaro New Member Join Date: Jul 2010 Posts: 17	I've never actually closed my eyes, but I've done something similar. It's usually when I'm doing some posterior chain movement or exercise, and I'm unhappy with my form. I've noticed that when I really try to focus on the muscles being used (really just for when I'm trying to perfect my form) I tend to lose focus on what's in front of me. I imagine I look like I'm spacing out in class, so I try to not do this very often.