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Old 11-07-2006, 08:38 AM   #2
Scott Kustes
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Join Date: Oct 2006
Location: Louisville, KY
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Not eating until 2-3 hours after rising shouldn't be an issue (depending on your goals of course). I rarely eat until noon. The key is making sure that you eat the same amount of food. Check the board for discussions on Intermittent Fasting. Or start getting up 20 minutes earlier.
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