01-13-2011, 05:47 PM
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#11
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by Derek Weaver
Best case scenario with the GHDs is fatiguing of the trunk. Worst case is the development of rhabdo.
couple the fatiguing and resulting inability to "stabilize the midline" with heavy overhead explosive movement?
What about the potential for spinal injury in addition to the shoulder injuries that can result? Wow.
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