Thread: Rhabdo Count
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Old 01-13-2011, 06:47 PM   #14
Derek Weaver
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Join Date: Nov 2007
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Quote:
Originally Posted by Andrew Wilson View Post
HERE WE GO
CASE #1!!!!
Wow...

I use this word commonly on the thread over CFJ on Metabolic Conditioning, but this whole thing is "legendary".

In the history of internet fitness, there has never been a workout that routinely disabled its participants as commonly as CF. And it appears to be happening more often.

and yet, the movement is spreading. Like the clap.
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And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
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