Thread: Rhabdo Count
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Old 01-13-2011, 06:59 PM   #15
Andrew Wilson
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Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by Derek Weaver View Post
Wow...

I use this word commonly on the thread over CFJ on Metabolic Conditioning, but this whole thing is "legendary".

In the history of internet fitness, there has never been a workout that routinely disabled its participants as commonly as CF. And it appears to be happening more often.

and yet, the movement is spreading. Like the clap.
Quote:
Originally Posted by Tony Budding
We're NOT going to NOT program it because people can get hurt with it
WOW
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