Catalyst Athletics Forums - View Single Post - Is there a reason I should change out of weightlifting shoes for box jumps?

Brian M Smith · 01-14-2011, 06:47 AM

I would think doing olympic lifts in your wl shoes is probably the most stress they see, no?

The polish team did box jumps in their shoes w/o problems (at 2:11) http://www.youtube.com/watch?v=TU7bEr1ZyuQ

01-14-2011, 06:47 AM	#24
Brian M Smith New Member Join Date: Jun 2010 Posts: 24	I would think doing olympic lifts in your wl shoes is probably the most stress they see, no? The polish team did box jumps in their shoes w/o problems (at 2:11) http://www.youtube.com/watch?v=TU7bEr1ZyuQ