Thread: Kevin's Log
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Old 01-14-2011, 10:45 AM   #183
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Friday January 14th

Bench Press
95x10
115x5
135x5
165x3
185x2
220x1


2 more weeks baby and I FINALLY hit 225.

Squats
95x10
135x5
175x5
225x3
275x1
300x5


Was only going to go for a triple, but changed my mind when I felt how easy it was (relatively speaking).
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