Quote:
Originally Posted by Jesse Woody
I happened to catch this post on my RSS feed and checked back to see if anybody posted the obvious answer...2400 calories at 185# is nowhere near enough to make a novice program like Rip's work.
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Duh. Yes, you need to take in more calories. If you are doing LG, you would take in additional calories in your large meal.
Relative to not getting enough calories, I don't know about Jesse, but I can easily eat 3000+ calories in an 8 hour feeding window :-)