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Old 01-14-2011, 04:26 PM   #6
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

Originally Posted by Jesse Woody View Post
I happened to catch this post on my RSS feed and checked back to see if anybody posted the obvious answer...2400 calories at 185# is nowhere near enough to make a novice program like Rip's work.
Duh. Yes, you need to take in more calories. If you are doing LG, you would take in additional calories in your large meal.

Relative to not getting enough calories, I don't know about Jesse, but I can easily eat 3000+ calories in an 8 hour feeding window :-)
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