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Old 01-14-2011, 11:18 PM   #89
Nicolas Warren
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Join Date: Jun 2010
Posts: 190
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Sat 15 Jan '11

FS: ...110x2x3
Jerk from Racks: 60, 70, 80, 90, 95
Snatch High Pulls: 100x3x3 (didn't pull very high)
PUs: 7,8
Abs. Stretching.
__________________
Age/Height/BW: 29/6'/100kg.
Snatch: 114kg. C&J: 140kg. BS/FS: 195/160kg.
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