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-Ross Hunt · 04-09-2007, 08:50 AM

Allen,

That ratio says more about my back squat than about my front lunge. Also, I have long legs.

I'll try the glute bridge. I haven't bridged in a while.

04-09-2007, 08:50 AM	#45
-Ross Hunt Senior Member Join Date: Nov 2006 Posts: 166	Allen, That ratio says more about my back squat than about my front lunge. Also, I have long legs. I'll try the glute bridge. I haven't bridged in a while.