Mon 17 Jan '11
Power Snatch: 70x3x4
Jerks (cleaned once per set): 50x3x3, 70, 80x1x2
PUs: 6
Stretching.
Rest, and will see how I go for an oly total on Thursday...
__________________
Age/Height/BW: 27/6'/95kg.
Snatch: 105kg. C&J: 130kg. Clean: 135kg. Jerk: 135kg. BS/FS: 185/155kg.
|