Andrew, I've got no doubt that armed with a little Verkoshansky, Zatsiosky, and Siff by your side, you will duel me quite effortlessly on any response I have. I've seen incredible progress from many, many people, whether by CrossFit's definition or yours. Any injury is too many, and I admit to mine and only wish to improve, and only disagree that injuries can only be prevented entirely outside of the context of CrossFit.
For me, it's a moot point, and an argument I don't care to participate in. You win.
How'd we get to arguing anyways? It started out so nice...
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