Monday January 17th
Fourth set was a real grind, but the fifth was considerably easier. I think its because my bench was a little crooked and it threw me off.
One more ten pound jump and I hit 90% of my 5rm and I'll continue in 5 pound jumps. Didn't wear a belt for the third set, and wow I really felt it in my sore-from-chin-ups abs. Makes me wonder if the 70's big guys are truly on target.
I've started greasing the groove with chin ups, sets of 2 5-7 times a day. Max is currently 5.