Thread: Blake's strength + Olympic Lifting Log
View Single Post
Old 01-18-2011, 09:07 AM   #34
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default
1/15/2011

Squat 200 5x5
bench 190 5x5

1/18/2011
Front squat 185
Shoulder press 135 3 3 2
Blake Nelson is offline   Reply With Quote