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Old 01-18-2011, 12:39 PM   #61
Gant Grimes
Senior Member
Join Date: Oct 2007
Posts: 1,371

Originally Posted by Justin Z. Smith View Post
Some franchise program "birthday workouts". So today is your 50th birthday? You're doing 50 pushups, 50 chinups, 50 situps, 50 boxjumps, etc.

That the rep scheme / birthday meshes with your and everyones goals is an amazing coincidence!
I screwed up. On my birthday last year I should have done 36 box jumps, SHDP, knees-to-elbows, and med ball cleans.

Instead I squatted 365x10. I feel like such a fool.
"It should be more like birthday party than physics class." | Log | 70's Big
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