Allen's IF experiment and observations
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04-09-2007, 01:20 PM
Join Date: Oct 2006
Originally Posted by
I assume that starting a fast post w/o with no meal would be a major no no?
I think Devany advocates this from time to time. I think if fat loss is a primary goal it might be a great way to go occasionally.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
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