Not sure the weight is falling off just yet, but I do feel great.
Strength is good if not better.
Energy is awesome.
Overall feeling is really good. No bloating. A couple days though I've been super hungry and wanted to just smash food.
Energy on the long runs is really good to. So, I'd say, so far so good.
Today.
5/3/1 Squat
Box Squat 5 x 5
Dynamic Effort Deadlift
Sled Pulls 50m x 4 with 4 plates
Assistance Work
1000m row
Stretch and done
Feels awesome. No loss of energy either.
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