Not sure the weight is falling off just yet, but I do feel great.
Strength is good if not better.
Energy is awesome.
Overall feeling is really good. No bloating. A couple days though I've been super hungry and wanted to just smash food.
Energy on the long runs is really good to. So, I'd say, so far so good.
Box Squat 5 x 5
Dynamic Effort Deadlift
Sled Pulls 50m x 4 with 4 plates
Stretch and done
Feels awesome. No loss of energy either.