Deadlift vs Back Squat for gymnasts
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01-20-2011, 06:27 AM
Join Date: Mar 2007
Hmm... I could see how 1/4 squat is as good as DL but I still like DL better because it involves more upper body stabilization.
Either way if you do each wrong you're going to have some issues
intended as professional medical, training or nutrition advice.
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