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Steven Low · 01-20-2011, 06:27 AM

Hmm... I could see how 1/4 squat is as good as DL but I still like DL better because it involves more upper body stabilization.

Either way if you do each wrong you're going to have some issues

01-20-2011, 06:27 AM	#7
Steven Low Super Moderator Join Date: Mar 2007 Posts: 3,091	Hmm... I could see how 1/4 squat is as good as DL but I still like DL better because it involves more upper body stabilization. Either way if you do each wrong you're going to have some issues __________________ *Posts NOT* intended as professional medical, training or nutrition advice.** Site // Bodyweight Strength Training Article // Overcoming Gravity Bodyweight Book