Thursday January 20th
And I have now officially maxed out the dumbells plate capacity. A trip to reno depot is in my future.
CoC #1.5 Static Holds
23 16 R
16 10 L
First set kind of surprised me with how easy it was, but not the second. Gripper was a few mm away from a complete close with my left hand on the second set. That and the big decline was reason enough for me to call it a day at 2 sets.