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Shane Skowron · 01-20-2011, 02:42 PM

Burpees are great for high intensity aerobic conditioning. Doing high intensity aerobic conditioning every day is stupid.

01-20-2011, 02:42 PM	#65
Shane Skowron Member Join Date: Oct 2008 Location: Queens, NY Posts: 227	Burpees are great for high intensity aerobic conditioning. Doing high intensity aerobic conditioning every day is stupid. __________________ http://golonggetstrong.com/shane