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Old 01-20-2011, 02:46 PM   #66
Gant Grimes
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Join Date: Oct 2007
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Quote:
Originally Posted by Geoffrey Thompson View Post
And if you notice certain movements causing problems - the classic example is Dan John noticing his athletes were getting injured from box jumps - consider cutting them out even if they're CrossFit staples like SDHPs or thrusters.
Wait...are sane people actually doing SDHP and thrusters?
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