01-21-2011, 05:34 PM
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#507
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Banned
Join Date: Dec 2007
Location: Johannesburg, South Africa
Posts: 1,140
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Quote:
Originally Posted by Bryan Kemper
Andrew,
Why is this so shitty? The intention is not a IWF standard snatch with zero press out. It is 30 Snatches for time. Power, full, muscle snatch or press out....doesn't matter. Just ground to overhead without stopping at the shoulder. Completing this in just over a 60 seconds, they look pretty good. Open hips and full lock out overhead.
Give it a rest.
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Are you serious?
looks like someone's lurking:
http://media.crossfit.com/cf-video/C...ling110122.mov |
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