Thread: Just reread CrossFit Journal on Metabolic Conditioning...
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Old 01-21-2011, 07:22 PM   #508
Bryan Kemper
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Join Date: Oct 2009
Posts: 83
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Quote:
Originally Posted by Andrew Wilson View Post
Are you serious? hahahahahahahahahahahahaha




looks like someone's lurking:
http://media.crossfit.com/cf-video/C...ling110122.mov
Yes, explain.
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