Just reread CrossFit Journal on Metabolic Conditioning...
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01-23-2011, 02:12 PM
Join Date: Aug 2007
"CrossFit, P90X and the Rise of Workouts Designed To Make You Puke"
I didn't read it fully, but I figured I may as well leave it here for those who'd like to. I'm sure the comments section will be a riot.
And yes, I'm
that handstand. Get on my level.
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