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Charlie Vassallo · 01-23-2011, 07:17 PM

I take 2-3 caps of Omega per day.

Cook with Coconut Oil or Extra Virgin Oil.

Can't do Almonds as they upset my stomach so I'll add Olives at times.

This is not good is it?

01-23-2011, 07:17 PM	#3
Charlie Vassallo New Member Join Date: Jan 2011 Posts: 36	I take 2-3 caps of Omega per day. Cook with Coconut Oil or Extra Virgin Oil. Can't do Almonds as they upset my stomach so I'll add Olives at times. This is not good is it?