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Old 01-24-2011, 06:56 AM   #141
Tim Brown
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Join Date: Jan 2009
Location: Milwaukee, WI
Posts: 145
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1/23/11 Sunday BW 170

HB Squat
95 lbs, 115 lbs, 140 lbs, 160 lbs, 185 lbs x 5 reps per weight

Bench
70 lbs, 85 lbs, 100 lbs, 120 lbs x 5 reps per weight
140 lbs x 4 reps

Power Clean
60 lbs, 70 lbs, 85 lbs, 100 lbs, 115 lbs x 5 reps per weight
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