I'm going from 15% to 10%. 195ish to 185.
As for my training, I do not want to give that up. My body and I don't like the two day schedule. I feel useless that way. I like the activity.
My numbers and everything are progressing extremely well. The weight isn't falling off like I thought it would.
My clothes fit really good.
I am by no means big, just want that last ten pounds gone to help me in WODs etc...