Misc. Training Crap
View Single Post
04-09-2007, 07:37 PM
Join Date: Oct 2006
Well, it shows you how crappy my conditioning is.
I wouldn't have been as strenuous if I had slowed it down a bit. A circuit every 3 minutes would have been too easy. It took me 1:25 to do the first one, so, there is room to improve a la rest times.
View Public Profile
Find More Posts by Steve Shafley