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Old 01-25-2011, 07:48 AM   #12
Charlie Vassallo
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Join Date: Jan 2011
Posts: 36
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What should my min. number of calories be a day?

This was my day yesterday:

Calories - 2,062

Fat - 94.8

Carbs - 145.9

Protein - 171.0

100% Paleo/Primal except for postworkout (whey protein/gatorade)

Good? Bad?
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