View Single Post
Old 01-25-2011, 09:10 AM   #13
Arien Malec
Senior Member
 
Join Date: Sep 2007
Posts: 2,035
Default

Quote:
Originally Posted by Darryl Shaw View Post
Just remember that cutting fat won't affect your performance but cutting carbs and protein will.
Darryl, this is a total half-truth. You've completely ignored the impact cutting total calories has on recovery. (You've also ignored the impact that low carb has on fat mobilization, and that high carb has on leptin, but that's in the weeds for this issue).
Arien Malec is offline   Reply With Quote