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Tim Brown · 01-26-2011, 05:24 AM

1/25/11 Tuesday 168

HB Squat
95 lbs, 115 lbs x 5 reps per weight
140 lbs x 5 reps x 2 sets

Press
65 lbs, 75 lbs, 90 lbs x 5 reps per weight
105 lbs x 3 reps

High Pulls
95 lbs, 115 lbs, 130 lbs, 150 lbs x 5 reps per weight

01-26-2011, 05:24 AM	#142
Tim Brown Member Join Date: Jan 2009 Location: Milwaukee, WI Posts: 145	1/25/11 Tuesday 168 HB Squat 95 lbs, 115 lbs x 5 reps per weight 140 lbs x 5 reps x 2 sets Press 65 lbs, 75 lbs, 90 lbs x 5 reps per weight 105 lbs x 3 reps High Pulls 95 lbs, 115 lbs, 130 lbs, 150 lbs x 5 reps per weight