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Old 01-26-2011, 06:24 AM   #142
Tim Brown
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Join Date: Jan 2009
Location: Milwaukee, WI
Posts: 145
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1/25/11 Tuesday 168

HB Squat

95 lbs, 115 lbs x 5 reps per weight
140 lbs x 5 reps x 2 sets

Press
65 lbs, 75 lbs, 90 lbs x 5 reps per weight
105 lbs x 3 reps

High Pulls
95 lbs, 115 lbs, 130 lbs, 150 lbs x 5 reps per weight
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