View Single Post
Old 01-26-2011, 09:06 AM   #37
Blake Nelson
Member
 
Join Date: Mar 2010
Posts: 193
Default 1/26/2011

Back squat 1x5 205

Power clean
70 x 1
75 x 2
80x1
84 x 1
87 x1
89 x 2

Deadlift
295 1x5 failed, did 4

Shoulder press
135 3x3x3
Blake Nelson is offline   Reply With Quote