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Old 04-09-2007, 06:55 PM   #25
Steve Shafley
Senior Member
Join Date: Oct 2006
Posts: 1,273

Really, Pierre, I've got good potential on all the work capacity stuff. It's maximal strength I struggle with the most. I used to be able to get into kick ass shape, conditioning-wise, for rugby in about 4-6 weeks.

This is actually just the kind of thing I need, to have me stumbling around and messing things up a bit.
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