Saturday January 29th
CoC #2
4 singles
Right Hand. Failed on 5th attempt.
CoC #1.5
5
CoC #2 Negatives
2x3
Left hand. Couldn't get the gripper fully closed but got close on som reps. This will be an experiment on whether I respond better to the negatives or singles.
Climbing The Pull Up Ladder
1 2 3
1 2
1 2
1
Total: 13
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