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Old 01-30-2011, 05:56 AM   #7
Spencer Mackay
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Join Date: Oct 2010
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This is very very subjective stuff we're talking about here, and the results will vary greatly from person to person. I've noticed from anecdotal reports that it's the "elite" athletes who appear to benefit from these methods more so than novices or beginners, purely because they are in a more trained state. When in this highly trained state, it is the smallest details which can contribute to enhanced performance.
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