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Old 01-30-2011, 06:20 AM   #8
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
Posts: 4,326

Cold water soaks are great for chronic joint stuff, especially hands/wrists and feet/ankles.

All hydrotherapy began with cold water soaks.
Garrett Smith NMD CSCS BS, aka "Dr. G" - Blood, Saliva, and Stool Testing
My radio show - The Path to Strength and Health
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