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Old 02-01-2011, 04:13 PM   #9
Dave Van Skike
Senior Member
Join Date: Dec 2006
Location: PNW
Posts: 1,708

Originally Posted by Kyle Redinger View Post
Most people are working technique on the 5x5s, so while the recovery would be an issue for more experienced, not technically limited clients, the larger volume translates into better form and practice at the lift than truly exhausting sets.

maybe folks would concur with what your planning if they knew what exactly are the the conditioning sessions you intend to use and how do they relate to the work that preceded them?

as it stands, for a raw group of novices, what you're proposing is pushing uphill needlessly.
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