The gym I attend was closed today due to snow and ice, good thing I made some parelletes! I worked on handstands for a while, they're really starting to irritate me! I just can't seem to get the hang of them.
-Handstands face to wall and rollout
-L-sit for 2 min, took around 5-6 sets. First one I got 35 seconds!
-Tuck Planche, worked for advanced tuck while doing static hold.
-Typewriter push ups
A little ab work
-superman push ups
-saxon side bend
Finished with a plank hold for 1 min 45 sec