Thread: Kevin's Log
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Old 02-02-2011, 11:40 AM   #199
Kevin Shaughnessy
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Join Date: Feb 2010
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Wednesday Febuary 2nd

GHR
15#x3x10


Back Extension
70x2x7


Still feels fairly easy, which I like. About a year ago I was doing these and worked up to 45#x3x10 and thought that was pretty good. I guess I was wrong.
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