Thread: Kevin's Log
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Old 02-05-2011, 02:08 PM   #202
Kevin Shaughnessy
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Join Date: Feb 2010
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Saturday Febuary 5th

Climbing the Pull Up Ladder
1 2 3 4
1 2 3
1
Total: 17


Nice. I've got a good feeling about this ladder method. Its the funnest way I've ever trained chins too.
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