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Old 02-05-2011, 03:17 PM   #4
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Warrior Dash= Run the course with a buzz, at least.

Tough Mudder= I need to actually prepare for it.

I think I actually need to figure out a mixed approach to do it. If I can convince the friends of mine who are going to do one of these races to make it the Tough Mudder, I want to finish the race.

22% drop out rate is pretty harsh for a 10-12 mile course.

Just showing up and doing it isn't a great idea from what I can tell. Plus, I have nothing else to compete in, so figure I may use this as a way to plan my workouts.

Any ideas from anyone on getting through a race like the Tough Mudder?
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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