Warrior Dash= Run the course with a buzz, at least.
Tough Mudder= I need to actually prepare for it.
I think I actually need to figure out a mixed approach to do it. If I can convince the friends of mine who are going to do one of these races to make it the Tough Mudder, I want to finish the race.
22% drop out rate is pretty harsh for a 10-12 mile course.
Just showing up and doing it isn't a great idea from what I can tell. Plus, I have nothing else to compete in, so figure I may use this as a way to plan my workouts.
Any ideas from anyone on getting through a race like the Tough Mudder?
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim