Thread: Squat Troubles
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Old 02-06-2011, 10:41 AM   #9
Steven Low
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Join Date: Mar 2007
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Oly shoes will help... otherwise you may be stuck with split snatching and split cleaning

That is unless you wanna get surgery for debridement... although can't guarantee it won't come back (it does like half the time I think isn't exactly a good success rate..)

It's unfortunate but some of us do have this... I have more limited ankle ROM in left because of a devastating sprain I had back a few years ago + not really proper rehab
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