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Old 02-06-2011, 10:08 AM   #4
Troy Kerr
Join Date: Aug 2009
Posts: 248

Sounds good. For my legs, i have been following the wendler 5/3/1 backsquat. I mainly started this as a controlled effort to regain leg strength after they went untrained for relatively some time as I battled to get my hip pain diagnosed. Would you recommend backing off the 531 all together while i recover?
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