Thread: Which Weight?
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Old 04-10-2007, 08:25 AM   #3
Catherine Imes
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Join Date: Jan 2007
Posts: 69
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Both are acceptable. I would mix it up. There is a huge difference between those weights. You could do 24kg snatches and 36kg swings? I always swing heavier than I snatch.

36kg is heavy for snatches when you are doing them in a circuit...So, there may come a point where it isn't safe to take the bell overhead.

CI
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